WHAT ARE WE ALL ABOUT

ALL IN COACHING

Leadership from the Inside Out

At All In Coaching, we believe leadership doesn’t start with titles, performance, or perfection.

It starts with self-awareness, emotional control, and the courage to grow.

Our work helps athletes, teams, and leaders learn how to lead themselves first — so they can show up with confidence, clarity, and consistency in sport and in life.

OUR PHILOSOPHY

Leadership is not something you turn on when the moment is big.

It’s something you practice every day — in how you think, respond, connect, and reset.

At the core of all All In programs is the belief that:

You don’t become a strong leader by doing more.

You become one by understanding yourself better.

THE C.O.R.E. LEADERSHIP FRAMEWORK™

The CORE Leadership Framework defines what strong leadership actually looks like.

C — Connection

Leadership begins with understanding people — including yourself.

Connection builds trust, emotional intelligence, communication, presence, and belonging.

O — Ownership

Self-leadership is the foundation of every other form of leadership.

Ownership includes identity, accountability, emotional management, discipline, integrity, and decision-making.

R — Resilience

Resilience is the ability to recover, reframe, and rise.

It includes handling pressure, navigating adversity, learning from failure, and maintaining perspective.

E — Energy / Execution

Leadership is reflected in how you show up.

Energy and execution include habits, consistency, effort, follow-through, time management, and leading by example.

The CORE Framework applies to:

Athletes • Parents • Coaches • Teams • Educators • Leaders • Organizations

THE ALL IN GROWTH PLAN

Break Through • Build • Become

While CORE defines what leadership requires, the All In Growth Plan explains how leadership is developed.

PHASE 1: BREAK THROUGH

This phase builds awareness.

We identify identity patterns, limiting beliefs, emotional responses, fear, pressure, and perfectionism.

Outcome: clarity, confidence, and self-awareness.

PHASE 2: BUILD

This phase develops skills and habits.

We train emotional regulation, communication, resilience tools, leadership habits, and consistency.

Outcome: discipline, confidence tools, and emotional mastery.

PHASE 3: BECOME

This phase is about embodiment.

Leadership becomes how you show up — not something you try to do.

Outcome: purpose-driven leaders who perform and lead from the inside out.

HOW WE WORK

All coaching sessions follow a consistent, supportive structure designed to create growth without overwhelm.

Each session includes:

• 
  connection and regulation
  
• 
  reflection and review
  
• 
  one key teaching
  
• 
  application through activity
  
• 
  personal integration
  
• 
  a clear intention moving forward
  

This structure creates safety, confidence, and sustainable growth.

COACHING PROGRAMS

1:1 Coaching

Personalized coaching for athletes focused on leadership, pressure, confidence, emotional control, and identity.

✔ Customized growth plan

✔ Confidential, supportive environment

✔ Parent sessions included when appropriate

Group Leadership Programs

Small-group coaching focused on leadership development, emotional awareness, and team connection.

✔ Shared learning

✔ Leadership skill-building

✔ Age-appropriate curriculum

Middle School Leadership Program

A developmentally appropriate program for 5th–8th graders that builds confidence, emotional awareness, leadership skills, and journaling habits.

✔ Short, engaging sessions

✔ Guided reflection

✔ Focus on self-awareness and confidence

Team Leadership Coaching

Leadership development for teams looking to strengthen culture, communication, and accountability.

✔ Team-based CORE language

✔ Leadership habits and mindset

✔ Practical application for sport and life

WHY ALL IN COACHING IS DIFFERENT

This is not about fixing athletes.

It’s about developing humans.

We don’t chase motivation, perfection, or performance-only outcomes.

We build self-awareness, emotional intelligence, and leadership skills that last far beyond the season.