Introducing The Val and Ang Show—where real talk meets real change in athletics. We’re bringing the coach, athlete, and parent perspectives together to bridge the gap and change the game—one honest conversation at a time.

From commitment and resilience to injury recovery, mental fitness, and the college grind—we’re tackling every topic that matters. No fluff, just passion, perspective, and practical advice to spark a ripple effect in sports and beyond.

Tune in for the truth, the laughs, and the lessons. This is us. All in, always.